Meditation Master Class

EXPERIENCES FROM MASTER CLASS


Masterclass and vacation in Cyprus 2007

This year’s, fifth in a row trip to Cyprus, Masterclass and two week-holidays gave me yet deeper experiences, which touched me on deeper levels and enabled me to better understand the nature of life. During the stay I received the ninth technique from Conny and I realised that it is a pass to acting on my own, especially that Conny proclaimed the whole next year the year of his silence and rest. We managed to plan only our trip to the Himalayas at the beginning on 2009.

I have no intention to rest because my work is my passion. It gives me everything I need. I recover my strength working. The ninth technique I got from Conny made me even more confident that I am going in the right direction. Every day while practicing asanas of hatha yoga and meditating with mantra, I discover an extraordinary source of power in my body. I practically exercise and meditate at the same time, and I feel the flow of divine energy that gives me strength and power, which I happily share with others.

Conny Larsson and meditation he taught me, for which I am very grateful to him, enabled me to discover the source of love in my heart and find happiness inside me. All the mantras I went through cleansed my chakras one by one and gradually opened and healed that grievously hurt source of love. I believe that the ninth mantra, the last mantra, with which I feel wonderful, will take care of the rest and only pure and true love will flow from my heart and then I will be able to share it with all people in the entire world.

Now I know that everyone who wants to help others must first get to know and love themselves, must reach and cleanse their source of love in the heart, and only then can teach others how to open their hearts to the flow of divine love. Once this happens, love will flow like a wide river stream to all the corners of the world and will come back to the one who sends it.

The combination of hatha yoga and Vedic mantra meditation accelerated my development by at least 20 years. Now I know for sure that starting hatha yoga at the age of 50 I would not have been able to do even half of it if I had not incorporated Vedic mantra meditation into my practice. I also think that everyone who wants to develop spiritually or consider themselves as such, should also make sure they have a strong physical body because our soul wants to live in a healthy body. It was the key message of my lecture at Masterclass for which I prepared an article titled „How to act and what to avoid on the path to spiritual development.

I spent the last two weeks of my stay on vacation together with a group of 8 girl friends and friend Marcin from my Center. It was wonderful. I enjoyed it and was with them when they were experiencing strong emotions during meetings and workshops with interesting people, lectures and meditations with Conny Larsson. We felt great meditating and practicing asanas at sunrise while listening to the gentle murmur of waves and breathing fresh sea air.

I am proud of the development of my students whom I could bring with me on an incredible trip to their inner self.



Ania Rykowska-Grzywna




It was my fourth very special and the best vacation in Cyprus. In the first week I participated in Masterclass meetings organised by Conny Larsson. The meetings were attended by people from all over the world who presented their achievements on their way to spiritual development. I had an occasion to meet with those people and learn how one can work and travel to the same place, where everyone will once meet, using various roads. There were also interesting presentations of scientific methods of working on spiritual development.

Every one of us had one full day to present their program in detail. We could ask questions, discuss and learn from others. I presented how one can help oneself and others through practicing Hatha Yoga and meditating with mantra. My presentation attracted wide interest. I proved on my own example that through regular asana practice and meditation one can discover their inner potential and activate more percentages of the dormant brain. I presented how I had been reaching my mind by fixing my physical body and how I had turned from a 50 year-old person, exhausted physically and mentally, into a balanced person who enjoys life and perfect help.

I found a way to my mind through the physical body and it feels great. Every day during my practice I have a dialogue with my body and soul and I discover with joy that there is more and more space in my body through which flows divine breath that reaches my mind. The eighth mantra I received from Conny during my stay in Cyprus made me feel this space very clearly. I felt how my body was opening more and more to the flow of the whole love of the universe and how I became part of it. Now I feel like singing, dancing, enjoying every moment, working even more and sharing this love with people in the whole world.

I primarily owe my great health and wellbeing to meditation that Conny Larsson taught me. It is a 9-technique Vedic mantra meditation. There are nine main leading mantras given by the teacher. Each mantra helps us gradually remove stress, impurities and leads further towards the harmony of body and mind. In meditation we regain health, joy and find the source of power and wisdom in our body which is at our service. Mantras that we get from the teacher assist us in getting to this source effectively and safely. They are our shield and protection and lead us to our destination like a good guide. It is a long-term process and depending on our practice may take up to 10 years. I have been meditating for 8 years and now I have the eighth mantra. My joy and benefits of the practice are enormous.

Now I am 61 and have lots of challenging plans for the future. I do not intend to give up on anything. My calendar has turned back at least 30 years. Thanks to meditation I understood what life is about and what life is, who I am and what I should do to be happy. Ever since I stopped listening to others and started following only my inner voice I began to feel better, better and better every day. I also understood that everything that once happened in my life, which totally ruined my health at the age of 50, was necessary for me to be happy. Today I am able to thank my husband – alcoholic, whom I cursed in the past for my misfortunes, for being in my life and for having two wonderful children by him. Thanks to him I started my search and found my path, my destiny and I’m happy today. Ever since I understood that we are all one, that my sick husband is also a part of me, I started sending him light during meditation instead of getting angry with him. It turned out to be good for both of us. Today my husband is a healed alcoholic and has sorted out his life according to his plan.

During my 11-year yoga practice I understood that my physical body is as important to me as my mind and that is why, I would like to thank wholeheartedly also my first Hatha Yoga teacher Ms. Maria Strozyk, PhD. I met her on my path 11 years ago and she was the one who told me then: Ania, nothing but asanas of hatha yoga can help your crooked spine. I believed her – I cried with pain but practiced asanas.

Accordingly, Ms. Maria Strozyk and Conny Larsson are my best teachers. They showed me what was and what is best for me. For me it was like meeting my second parents. I am very happy about it.

This year’s meeting of spiritual masters from all over the world in Cyprus, organised by Conny Larsson, made me realise even more what is the most important in life, what we should be guided by in life what we should remember and forget. I will never forget the wonderful atmosphere created by the participants, meetings, interesting lectures, meditation and channelling sessions with Conny and his dog Doti. It was a great idea Conny!

The remaining two weeks with a group of Swedish and German people were also wonderful. Together we could practice Hatha Yoga, meditate, listen to interesting lectures delivered by Conny and see beautiful landscapes of Cyprus.

ANNA RYKOWSKA-GRZYWNA from Poland



We have been at Cyprus again! For the third consecutive year we have visited the Island of Aphrodite to see old friends, to meet new people and to make new friends.

We feel that Cyprus, for us, have become a power place where we want to go for contemplation, meditation and recreation. We took part in the Tourist Class during two weeks, week 43 and 44.

To sit together with people of the same belief and meditate is just unbelievable. The power we receive during our meditation is fantastic. Because of the relaxed atmosphere we have the possibility to receive power and strength in our own pace.

Our thanks to Conny for the contribution he make to our world. Together we pull down all the negative walls that exist in the world. Together we take part in the process to be healed to our body and soul. When we are together with people with the same belief we make a contribution for each other and for the world. To meet and practice the art of the Vedic Mantra Meditation is wonderful. Then miracle will occur!

At spiritual practice positive bundles of energies are born which are spread like circles at the water. These circles will wake up other seeking souls to wonder why we are here and what is our duty in this world.

Meditation gives power and strength!

A visit to Cyprus is also a possibility to see places of great historical interest. The history of Cyprus go back thousand of years and you can see remains of a number of cultures. You can actually feel the wing stroke of ancient cultures.

We stayed this year, as well as two years ago, at TopSet Hotel, a family hotel some kilometre west of Girne (Kyrenia). The hotel is very quiet and pleasant, and at this time of the year the number of other guests are very few. We will take the opportunity to recommend the hotel for everybody who is going to visit Northern Cyprus.

We can, we are - UNITY!

See you all at Cyprus - the Island of Aphrodite - next year!

With love from Marie and Jan (Sweden)



I was deeply inspired during the days at Cypress with you Conny and the group that came together in a Master Class meeting. The place the atmosphere and the different presentations by the participants was an answer to my heartcall of how to meet with people. And to share myself in such a group is of deep importance for my own spiritual growth. Adding also the opportunity we had to listen to some extraordinary spiritual inspiring teachers living at Cypress, and to become familiar with the fantastic spiritual potential of Cypress made the week one of the best in my life.

My most humble thanks to you Conny for connecting to our old and deep friendship by your invitation and that you included "my man". Unfortunately we could only stay for one week, but it was for our individual lives and our life together not a matter of time but depth and quality of spiritual companionship. I feel deeply honored and blessed by Grace to be part of such an event, and in my heart these days stays as nutrition to the every coming day.

Much love
Bi-Ma from Sweden


Meeting for the Masters' Class in Cypress was truly inspiring and an excellent example of how to spend a meaningful holiday. We were a group of teachers from several different countries, each bringing to the class an area of acquired knowledge and experience. The subjects were really quite diversified, which was both challenging and stimulating. Each teacher gave me a new experience and another direction from which to approach my own personal development and healing process. And yet we all seemed to belong to the same spiritual family so to speak, since it was easy to build a strong sense of togetherness in the group. Conny spoke about the seven different states of consciousness and also did some trance channeling of Vyaasa, "the first Rishi, or Seer". That, for sure was an extra bonus at the seminar.

The island itself was beautiful, with a dramatic combination of ocean shore and high mountains whatever way your head turned.  The food was delicious.

I taught two subjects: "Establishing Contact with your Spirit Guide or Power Animal by means of a Shaman Drumming Journey", and "Dream Interpretation for Spiritual Guidance". We did experience som "growing pains" in terms of what method of communication we should use in the circle, so next year I hope to teach Group Dynamics and Co-counseling. It was wonderful to work with a gathering of people who were so experienced and open at the same time.

I really look forward to the next event of this kind that Conny organises!

Judith Bourque, Holistic Therapist and Independent Filmmaker


In my view it is essential for humans to have basic knowledge of the chemical and physical conditions for life on earth and the development of life processes, i.e. evolution. Without this knowledge superstition and unrealistic views may help to pave the way for ideologies and policies that will serve for escapism, waste of resources, and religious fanatism, in the end creating unnecessary suffering.
We do have eminent tools for a better life on earth and we have reached a level where we could discuss our perception, motivations, dependencies and religious beliefs from both biological, medical and philosophical angles apart from subjective experiences. In such discussions "I don't know" will be a frequent expression. Thus, we are likely to identify important questions to think about.
I will do my best to contribute with my knowledge in natural sciences, and training as a scientist (genetics) for more than 30 years.

Agneta Önfelt
Sweden



I am most grateful for what I have experienced and learned in my two weeks at Conny's meditation group. I feel a deep change within after this yourney. Conny contributes with all his knowledge, his magic and his whole person, which this year has become two, since Vyassa has taken place in Conny's body. Very exciting!
There was an interesting mix of teachers and lecturers. Ania is still going strong with her yoga. It was a pleasure to see and talk to the fantastic Irena Rutenberg. Her workshop Radical Forgiveness is very strong. Viola Edwards and Helen Jidds were two coulorful lecturers.
I am glad I met so many nice participants from Germany, Sweden, Poland and Cyprus.
I am also glad that we were back at Top Set Hotel. It is not too big, it is familiar and very kind. The rooms are fantastic! The situation of the hotel is perfect; near to the village, dolmuses to both Girne and to the countryside.
Every one, teachers, lecturers, participants, hotel staff, has contributed in her or his specific way to make this visit a meaningful inner and outer trip. Thank you all!

Ulla Keyling,
Sweden